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DID YOU KNOW?

The human skull is made up of 29 different bones, while a human foot is made up of 26 different bones

HEALTH FACTS

weight gain
Most of the people, today, are trying hard to shed those extra kilos. However, there is also a small percentage of people who wish to gain weight, as they are often tagged as ‘underweight’. And that’s definitely not a compliment. Hence, there is a huge lot of underweight people who go for weight gain programmers. But gaining weight is as difficult as losing it.
The number of overweight or obese individuals is increasing in our society. This is because of our sedentary lifestyle and junk food culture. Being overweight or obese can lead to other chronic illnesses, hence, it is very important for a person to remain fit and maintain an ideal weight.
Treatment for obesity- Make necessary changes in your lifestyle. Childhood obesity is a condition wherein excess fat accumulated in a child’s body adversely affects his/her mental and physical growth. Obesity for child body adversely affects his/her mental and physical growth. BMI Calculator
Physical Health and Mental Health- Physical Health and Mental Health is the most important thing of our life. In this topic we know what is health, Physical Health, Mental Health,Health Factor and many more. Health is one of the most important factors that determine the happiness of a person, his/her quality of life, and even longevity. As defined by The World Health Organisation (WHO) in the preamble to its constitution, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” When we say health, we are generally talking about two factors: physical health and mental health
Stop Smoking
How to Quit Smoking Cigarettes Naturally: Smoking is quite hard to give up because the tobacco in the cigars contain nicotine, which is a highly addictive substance. Like heroin and other addictive drugs, both our body and our mind quickly become so used to this nicotine substance present in cigarettes that a person who is into this habit, has to have it at regular intervals to feel normal.
sex education
Sex education is also called as sexuality education or sex and relationship education. It is a common perception that sex education in school means teaching, talking and telling about sex and reproduction in any school without any hesitation. However, it is not just that. Sex education includes making the developing minds aware, careful and confident.
diabites
Diabetes (Diabetes in Hindi Madhumeha; meaning honeyed urination) is one of the modern lifestyle diseases so widespread that almost everyone knows someone suffering from it. It is a chronic condition in which the body starts excreting the excess sugar in the blood through urine. This may happen because of two reasons
heart disease
Heart Disease-Heart is also known as plaque, can build up within these arteries and make them narrow, thus affecting the blood supply to the heart and causing most heart problems including angina or chest pain. The plaque can also rupture and form a blood clot, completely blocking the most vital part of the human body, and akin to any other part, it needs oxygen and nutrients from the blood to perform its functions in a healthy manner. The vessels responsible for supplying oxygenated blood to the heart are the coronary arteries. Cholesterol deposits

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