Pregnant women do not need to worry about burps any more because there are many effective tips on how to get rid of sulfur burps during pregnancy.
Sulfur burps happen when too much air is trapped in your stomach. This is just a normal reaction of your body and there is no hidden danger behind it. However, sulfur burps can lead to some embarrassing situations as it might cause an unpleasant smell from your mouth.
Causes of Sulfur Burps
In most cases, sulfur burps result from the food which might have a considerable amount of hydrogen sulfide. Yet, pregnant women tend to experience sulfur burps more often.
Sulfur burps are just a simple problem and drugs are not necessary for the treatment for sulfur burps, especially when pregnant women are not recommended to use the medicine. Instead, many natural foods can work effectively in dealing with this problem.
10 simple tips on how to get rid of sulfur burps during Pregnancy
1. Chamomile Tea
The first tip on how to get rid of sulfur burps is chamomile tea which is commonly used after meals to enhance the function of the digestive system. Besides, it will bring you a feeling of relaxation.
- Several spoons of dried chamomile flowers and hot water should be mixed.
- Continue to steep them for about 5 minutes before getting it strained.
- You had a better drink it slowly after each meal.
2. Green Tea
Another wonderful recommendation on how to get rid of sulfur burps is green tea which is even more commonly used than chamomile. When the stomach is improved to work better, sulfur burps will be less likely to happen. Additionally, green tea will speed up the eradication of harmful toxins from your body. You are recommended to consume a cup of green tea slowly a few times per day.
3. Apple- How to get rid of sulfur burps during pregnancy
When your diet is rich in fibre, the risk of sulfur burps during pregnancy will be lower as well. Therefore, apple, an abundant source of fibre, is believed to be one of the best tips on how to get rid of sulfur burps. Its richness of vitamins and minerals will help women maintain their health status during pregnancy.
4. Olive Oil – How to get rid of sulfur burps during pregnancy
The combination of a few drops of olive oil in your cooking might bring great impacts on the treatment for sulfur burps. With antioxidant quality, olive oil will reduce the amount of gas in your stomach, which is the main cause for sulfur burps.
Without proper treatment, sulfur burps might trigger stomach ache and more serious problems. Therefore, you had better start the treatment immediately, possibly with lemon and honey, which serve as amazing tips on how to get rid of sulfur burps during pregnancy. They are both antioxidant and anti-inflammatory, which helps them stop bacterial growth. You should drink the mixture of fresh lemon juice and raw honey regularly.
Peppermint is such an ideal solution that should be considered as the best tip on how to get rid of sulfur burps during pregnancy. In addition to reducing sulfur burps, it can even help you get rid of bad breath, the most annoying symptoms of sulfur burps.
- Peppermint leaves should be placed in boiling water.
- They should be boiled in the next few minutes before being strained.
- You had a better drink it a few times per day.
7. Brown Rice
Known as a rich source of fibre, brown rice can work as efficiently as an apple in the efforts to get rid of sulfur burps during pregnancy. It is beneficial for the well-being of pregnant women as well.
8. Lime Juice
If you do not have lemon in your kitchen, lime can be a quick and great alternative option. It has the same properties as lemon and undeniably, it can serve as one of the most effective tips on how to get rid of sulfur burps during pregnancy as well. You are recommended to drink its juice on an empty stomach.
9. Baking Soda – How to get rid of sulfur burps during pregnancy
One of the simplest tips on how to get rid of sulfur burps is to use baking soda, which is super effective in dealing with excessive acids in the stomach. However, after using this remedy, you tend to throw up; therefore, it is a good idea to stay close to the toilet.
- Combine baking soda and warm water.
- Then, consume the mixture.
10. Apple Cider Vinegar – How to Get Rid of Sulfur Burps during Pregnancy
Last but not least, apple cider vinegar is a great suggestion about how to get rid of sulfur burps during pregnancy, but its use should be limited. You ought to consume the mixture of one spoon of the vinegar and a cup of warm water once on a weekly basis to avoid side effects.